Last week was my one year gym-aversary, I've certainly made the most of it and have gotten my moneys worth that is for sure. An average of 4 spin classes a week with bouts of TRX, Kettlebells, Body Balance and Pilates thrown in for good measure. Even the rower was a firm favourite for a while.
Don't get me wrong, I'm not about to cancel my gym membership … well not yet anyway!
I want to talk about all the gear we have at home. Our garage is a well stocked weights room with a bench, single bar adjustable rack, an olympic bar & weights as well as hand weights, there is even an EZ bar; a bike on a turbo trainer, a treadmill, kettlebells, steps, exercise balls galore, tension bands/straps, not to mention the space grabbing multi gym - AGH!
My exercise DVD collection is so large I believe I have not even done them all and couldn't possibly even find them all!!!
SO … where does the "NO IDEA" bit come in? Well its more a case of no motivation to do ANY home workouts recently. I seem to happily do classes at gym or more recently go run but with a shake-up in my schedule I could do with a few more quick at home workouts. It's not that I lack workout ideas or routines (or equipment for that matter) I seem to have no desire to do a workout at home that does not involve my treadmill and haven't for some time now. I'm hoping its a passing phase that ends soon but I am seriously contemplating a few forced workouts but not sure I even have that in me.
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Apathetic in Sussex