Tuesday, 4 March 2014

Flab Annihilation

This morning at gym I had
a body issue moment. As I was swinging my kettlebell I saw in the mirror something that I did not like, not at all in fact!
Arms (while firming) are still flabby, belly rolls are just the bain of my life but it was the flabby overflow under my arms that made me want to cry. It's that bit that if you put a tight bra on that "spills over".  This picture is being kind ... I had to fight back tears. 

Please do not feel sorry for me because I KNOW it's my diet that needs continued focus and it's my weak point.  If anything this morning gave me renewed focus & dedication. 

Here begins Project Flab Annihilation it will be relentless I tell you ;-)