A little interlude here if I may:
Once upon a few years ago I tried a spin class and vowed "never, ever, ever again"!
... and that was the end of the story, until last week that is!
Its hot, sweaty and makes me ache - I LOVE it
Now I have pootled on my Turbo Trainer for a while and enjoy it, I will return to it when I need it (can't make the gym for instance) but there is something about a cycle class that I now GET that I didn't before. So its kinda weird that I'm now almost enjoying my injury.
I do have a 7miler on the cards tomorrow so will see how my foot copes with it.
Exercise this week:
Wednesday: Spin class
Friday: 3miles & yoga
Sunday: 7miles (to be done)
What have you hated in the past that you now love?