Blogland offers me a release and I am eternally grateful for that.
Exercise is going well: today I ran to and from the kids school to go watch mini-me-snrs 1st half of their sports day (lead by example .... CHECK ;-)).
.... yes the other kids have red dots for heads ;-)
Green frothy goodness :-)
Sorry to be erratic and a tad mysterious (does that make me more interesting I wonder ;-) for regular shorter updates don't forget you can follow PGM on Facebook (link top right).
Trying to stay positive and upbeat, its hard but getting there.