Monday, 6 June 2011

Great Blog

I came across Bret Contreras' blog via myohmytv.com and thought it was a great shout out for badass ladies training, you know .... like you and me :-).  It really is inspirational to watch the video clips of the workouts, have a look.


Enjoy. 
Laraxx

4 comments:

  1. Thanks for sharing! These video are very impressive... Body weight dips and chin ups with weights...wow... I didn't even know some women were able to do these exercises.

    ReplyDelete
  2. I love seeing other women training! Really fires me up to go :D

    ReplyDelete
  3. Love it! Karno is my inspiration :) Just reading his words gets me all excited!

    ReplyDelete

Thank you for your comments, I read & digest them all :-)