Tuesday was a rest day but I managed to fit in some housework and carting the kids round all over the place was fun ..... NOT ;-)
Wednesday was weights and day2 of week5, only this time the dogs were totally disinterested in what I was doing and only came to check up on me in the last 5 minutes of the cool down - clearly I was a novelty. BTW - I wish I could tape how loudly Bella is snoring, it's crazy and soooo funny :-)
Thursday turned into another rest day but less housework and less running around after the kids. What I have noticed is that on rest days I am more hungry than on workout days which leads me to think I should not try eat most my calories on workout days (yes enough to sustain me and feed my workout) but save some for none workout days??!!! What you all think?
Friday and hubby hit me with "lets do legs" in the car on the way to gym, well that blew my planned run out the water (remember the last time I did that I nearly died) so I'll get it done tomorrow - its 20 minutes running so think of me will you :-)
Overall food has been good again this week and the scales concurred .......
Now I know I'm focusing on the scales at the moment but I have to to shed the flab whilst working towards my main goal.
Hope you are sitting down because tonight I said no to these ......
A warm welcome to my new followers, thank you for following. I hope you enjoy reading, if I get boring ..... let me know ;-)
One last thing before I go, my mother-in-law sent me a page of funnies and this one particularly tickled my sense of humour today:
Enjoy your weekend.