Daily Cal Quota: 1688
+ Exercise Cals: 91
Total Cal Quota: 1779
Calories Consumed: 3093
Calories Left: -1314
Cals to Maintain Weight: 2188
The math in that equation makes for very sad reading. But I'm over it today, well no ..... not really, more like fighting the urge to carry on from every angle imaginable.
How did this happen?
When did I let go or loose sight of being healthy?
What happened to "treating my body like a temple"?????
So today I have kept myself busy. It was bootcamp first thing in the morning, school run after that, and then I skipped the office and headed straight upstairs to start building little Mr-4-year-olds new big boy bed, you gotta love flatpack. Bed is from BedRoomWorld
From This .....
To This, in 2.5 hours :-)
The mattress ...... and YES ........... it was rolled up vacuum pack style and as flat as a pancake!
What you can't see is a very pleased little boy :-)
So now I've totally deviated from my shame I think I have an answer to my questions above ...... and the short answer is, I honestly do not know but will let you know when I find out. If anyone has any ideas, please share.
Today I am proud of my bed building achievement.